medium grade A eggs vs Cage Free Large White Grade A Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
medium grade A eggs
Cage Free Large White Grade A Eggs
The Verdict: Which is Better?
When placing medium grade A eggs and Cage Free Large White Grade A Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, medium grade A eggs is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: medium grade A eggs or Cage Free Large White Grade A Eggs?
It depends on your goals. medium grade A eggs has 113.63636363636 calories, while Cage Free Large White Grade A Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is medium grade A eggs vegan?
No, medium grade A eggs is not certified vegan.
What is the calorie difference between medium grade A eggs and Cage Free Large White Grade A Eggs?
There is a difference of 26 calories per 100g between the two products.
