Head-to-Head Analysis

medium grade A eggs vs NestFresh Free-Range Non-GMO Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of medium grade A eggs

medium grade A eggs

Not Vegan
VS
Package of NestFresh Free-Range Non-GMO Eggs

NestFresh Free-Range Non-GMO Eggs

Not Vegan
Nutritional Facts (per 100g)
113.6 kcal
Energy
140 kcal
0g
Sugars
0g
9.1g
Fat
10g
13.6g
Protein
12g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing medium grade A eggs and NestFresh Free-Range Non-GMO Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, medium grade A eggs is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: medium grade A eggs or NestFresh Free-Range Non-GMO Eggs?

It depends on your goals. medium grade A eggs has 113.63636363636 calories, while NestFresh Free-Range Non-GMO Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is medium grade A eggs vegan?

No, medium grade A eggs is not certified vegan.

What is the calorie difference between medium grade A eggs and NestFresh Free-Range Non-GMO Eggs?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.