medium grade A eggs vs Organic strained raw honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
medium grade A eggs
Organic strained raw honey
The Verdict: Which is Better?
When placing medium grade A eggs and Organic strained raw honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, medium grade A eggs is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, medium grade A eggs takes the lead with only 0g of sugar per 100g, whereas Organic strained raw honey contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? medium grade A eggs offers a protein boost with 13.636363636364g per 100g, outperforming Organic strained raw honey in this category.
Frequently Asked Questions
Which is healthier: medium grade A eggs or Organic strained raw honey?
medium grade A eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is medium grade A eggs vegan?
No, medium grade A eggs is not certified vegan.
What is the calorie difference between medium grade A eggs and Organic strained raw honey?
There is a difference of 172 calories per 100g between the two products.
