Medium Grind Cornmeal vs Naan Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Grind Cornmeal

Naan Bites
The Verdict: Which is Better?
When placing Medium Grind Cornmeal and Naan Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Grind Cornmeal is the more energy-dense option here, packing 34 more calories per 100g than Naan Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Grind Cornmeal takes the lead with only 0g of sugar per 100g, whereas Naan Bites contains 1.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Grind Cornmeal or Naan Bites?
It depends on your goals. Medium Grind Cornmeal has 303 calories, while Naan Bites has 269 calories. Check the detailed table above for sugar and fat content.
Is Medium Grind Cornmeal vegan?
No, Medium Grind Cornmeal is not certified vegan.
What is the calorie difference between Medium Grind Cornmeal and Naan Bites?
There is a difference of 34 calories per 100g between the two products.




