Head-to-Head Analysis

Medium guacamole salsa, medium vs Caramelized onion hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium guacamole salsa, medium

Medium guacamole salsa, medium

Not Vegan
VS
Package of Caramelized onion hummus

Caramelized onion hummus

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
285.7 kcal
3.2g
Sugars
3.6g
16.1g
Fat
21.4g
0g
Protein
7.1g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Medium guacamole salsa, medium and Caramelized onion hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium guacamole salsa, medium is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium guacamole salsa, medium or Caramelized onion hummus?

Medium guacamole salsa, medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium guacamole salsa, medium vegan?

No, Medium guacamole salsa, medium is not certified vegan.

What is the calorie difference between Medium guacamole salsa, medium and Caramelized onion hummus?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.