Head-to-Head Analysis

Medium Organic Egg vs Kage free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Organic Egg

Medium Organic Egg

Not Vegan
VS
Top Pick
Package of Kage free

Kage free

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
54.3 kcal
0g
Sugars
0g
9.1g
Fat
0g
13.6g
Protein
10.9g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Medium Organic Egg and Kage free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Organic Egg is the more energy-dense option here, packing 82 more calories per 100g than Kage free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Medium Organic Egg offers a protein boost with 13.6g per 100g, outperforming Kage free in this category.

Frequently Asked Questions

Which is healthier: Medium Organic Egg or Kage free?

It depends on your goals. Medium Organic Egg has 136 calories, while Kage free has 54.3 calories. Check the detailed table above for sugar and fat content.

Is Medium Organic Egg vegan?

No, Medium Organic Egg is not certified vegan.

What is the calorie difference between Medium Organic Egg and Kage free?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.