Head-to-Head Analysis

Medium Organic Egg vs Raw Honey Unfiltered

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Organic Egg

Medium Organic Egg

Not Vegan
VS
Package of Raw Honey Unfiltered

Raw Honey Unfiltered

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
323.8 kcal
0g
Sugars
81g
9.1g
Fat
0g
13.6g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Medium Organic Egg and Raw Honey Unfiltered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Organic Egg is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Organic Egg takes the lead with only 0g of sugar per 100g, whereas Raw Honey Unfiltered contains 80.952380952381g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Medium Organic Egg offers a protein boost with 13.6g per 100g, outperforming Raw Honey Unfiltered in this category.

Frequently Asked Questions

Which is healthier: Medium Organic Egg or Raw Honey Unfiltered?

Medium Organic Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Organic Egg vegan?

No, Medium Organic Egg is not certified vegan.

What is the calorie difference between Medium Organic Egg and Raw Honey Unfiltered?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.