Head-to-Head Analysis

Medium pepperoni & mozzarella cheese pizza vs Garlic & Herb Rice Pilaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium pepperoni & mozzarella cheese pizza

Medium pepperoni & mozzarella cheese pizza

Not Vegan
VS
Top Pick
Package of Garlic & Herb Rice Pilaf

Garlic & Herb Rice Pilaf

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
393 kcal
2.2g
Sugars
1.8g
11.8g
Fat
6.3g
11g
Protein
8.9g
1.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Medium pepperoni & mozzarella cheese pizza and Garlic & Herb Rice Pilaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium pepperoni & mozzarella cheese pizza is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Medium pepperoni & mozzarella cheese pizza offers a protein boost with 11.03g per 100g, outperforming Garlic & Herb Rice Pilaf in this category.

Frequently Asked Questions

Which is healthier: Medium pepperoni & mozzarella cheese pizza or Garlic & Herb Rice Pilaf?

It depends on your goals. Medium pepperoni & mozzarella cheese pizza has 250 calories, while Garlic & Herb Rice Pilaf has 393 calories. Check the detailed table above for sugar and fat content.

Is Medium pepperoni & mozzarella cheese pizza vegan?

No, Medium pepperoni & mozzarella cheese pizza is not certified vegan.

What is the calorie difference between Medium pepperoni & mozzarella cheese pizza and Garlic & Herb Rice Pilaf?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.