Head-to-Head Analysis

Medium Pico de Gallo Salsa vs BUFFALO WING baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium Pico de Gallo Salsa

Medium Pico de Gallo Salsa

Not Vegan
VS
Top Pick
Package of BUFFALO WING baked snack crackers

BUFFALO WING baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
500 kcal
3.3g
Sugars
0.8g
0g
Fat
23.3g
0g
Protein
10g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Medium Pico de Gallo Salsa and BUFFALO WING baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Pico de Gallo Salsa is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medium Pico de Gallo Salsa contains significantly more sugar (3.3333333333333g) compared to the milder BUFFALO WING baked snack crackers (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, BUFFALO WING baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium Pico de Gallo Salsa or BUFFALO WING baked snack crackers?

It depends on your goals. Medium Pico de Gallo Salsa has 6.6666666666667 calories, while BUFFALO WING baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Medium Pico de Gallo Salsa vegan?

No, Medium Pico de Gallo Salsa is not certified vegan.

What is the calorie difference between Medium Pico de Gallo Salsa and BUFFALO WING baked snack crackers?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.