Medium Pico de Gallo Salsa vs Chex mix bars cookies and cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Pico de Gallo Salsa

Chex mix bars cookies and cream
The Verdict: Which is Better?
When placing Medium Pico de Gallo Salsa and Chex mix bars cookies and cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Pico de Gallo Salsa is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Pico de Gallo Salsa takes the lead with only 3.3333333333333g of sugar per 100g, whereas Chex mix bars cookies and cream contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Pico de Gallo Salsa or Chex mix bars cookies and cream?
Medium Pico de Gallo Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Pico de Gallo Salsa vegan?
No, Medium Pico de Gallo Salsa is not certified vegan.
What is the calorie difference between Medium Pico de Gallo Salsa and Chex mix bars cookies and cream?
There is a difference of 431 calories per 100g between the two products.




