Head-to-Head Analysis

Medium Pitted Black Olives vs Organic chia seeds, chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Pitted Black Olives

Medium Pitted Black Olives

Not Vegan
VS
Package of Organic chia seeds, chia

Organic chia seeds, chia

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
0g
Sugars
0g
20g
Fat
33.3g
0g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing Medium Pitted Black Olives and Organic chia seeds, chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Pitted Black Olives is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Pitted Black Olives or Organic chia seeds, chia?

It depends on your goals. Medium Pitted Black Olives has 200 calories, while Organic chia seeds, chia has 500 calories. Check the detailed table above for sugar and fat content.

Is Medium Pitted Black Olives vegan?

No, Medium Pitted Black Olives is not certified vegan.

What is the calorie difference between Medium Pitted Black Olives and Organic chia seeds, chia?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.