Head-to-Head Analysis

Medium Pitted Black Olives vs Robinsons Orange Squash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Pitted Black Olives

Medium Pitted Black Olives

Not Vegan
VS
Package of Robinsons Orange Squash

Robinsons Orange Squash

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
7 kcal
0g
Sugars
0.6g
20g
Fat
0g
0g
Protein
0g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Medium Pitted Black Olives and Robinsons Orange Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Medium Pitted Black Olives is the more energy-dense option here, packing 193 more calories per 100g than Robinsons Orange Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Medium Pitted Black Olives or Robinsons Orange Squash?

It depends on your goals. Medium Pitted Black Olives has 200 calories, while Robinsons Orange Squash has 7 calories. Check the detailed table above for sugar and fat content.

Is Medium Pitted Black Olives vegan?

No, Medium Pitted Black Olives is not certified vegan.

What is the calorie difference between Medium Pitted Black Olives and Robinsons Orange Squash?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.