Head-to-Head Analysis

Medium Raw Shrimp vs Jumbo cooked E-Z peel shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Raw Shrimp

Medium Raw Shrimp

Not Vegan
VS
Package of Jumbo cooked E-Z peel shrimp

Jumbo cooked E-Z peel shrimp

Not Vegan
Nutritional Facts (per 100g)
79.4 kcal
Energy
82.4 kcal
0g
Sugars
0g
0.9g
Fat
1.8g
17.6g
Protein
17.6g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Medium Raw Shrimp and Jumbo cooked E-Z peel shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Raw Shrimp is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Medium Raw Shrimp or Jumbo cooked E-Z peel shrimp?

It depends on your goals. Medium Raw Shrimp has 79.4 calories, while Jumbo cooked E-Z peel shrimp has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Medium Raw Shrimp vegan?

No, Medium Raw Shrimp is not certified vegan.

What is the calorie difference between Medium Raw Shrimp and Jumbo cooked E-Z peel shrimp?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.