Medium Raw Shrimp vs Ortiz, white tuna in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Raw Shrimp
Ortiz, white tuna in olive oil
The Verdict: Which is Better?
When placing Medium Raw Shrimp and Ortiz, white tuna in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Raw Shrimp is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Medium Raw Shrimp or Ortiz, white tuna in olive oil?
It depends on your goals. Medium Raw Shrimp has 79.4 calories, while Ortiz, white tuna in olive oil has 232 calories. Check the detailed table above for sugar and fat content.
Is Medium Raw Shrimp vegan?
No, Medium Raw Shrimp is not certified vegan.
What is the calorie difference between Medium Raw Shrimp and Ortiz, white tuna in olive oil?
There is a difference of 153 calories per 100g between the two products.
