Medium Raw Shrimp vs Tuna ventresca in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Raw Shrimp

Tuna ventresca in olive oil
The Verdict: Which is Better?
When placing Medium Raw Shrimp and Tuna ventresca in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Raw Shrimp is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Medium Raw Shrimp or Tuna ventresca in olive oil?
It depends on your goals. Medium Raw Shrimp has 79.4 calories, while Tuna ventresca in olive oil has 235 calories. Check the detailed table above for sugar and fat content.
Is Medium Raw Shrimp vegan?
No, Medium Raw Shrimp is not certified vegan.
What is the calorie difference between Medium Raw Shrimp and Tuna ventresca in olive oil?
There is a difference of 156 calories per 100g between the two products.




