Medium roast ethiopian organic full city roast whole bean coffee vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium roast ethiopian organic full city roast whole bean coffee
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Medium roast ethiopian organic full city roast whole bean coffee and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium roast ethiopian organic full city roast whole bean coffee is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium roast ethiopian organic full city roast whole bean coffee takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Bread contains 3.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium roast ethiopian organic full city roast whole bean coffee or 100% Whole Wheat Bread?
Medium roast ethiopian organic full city roast whole bean coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium roast ethiopian organic full city roast whole bean coffee vegan?
No, Medium roast ethiopian organic full city roast whole bean coffee is not certified vegan.
What is the calorie difference between Medium roast ethiopian organic full city roast whole bean coffee and 100% Whole Wheat Bread?
There is a difference of 231 calories per 100g between the two products.
