Head-to-Head Analysis

Medium salsa vs Protein Bar, Peanut Butter Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium salsa

Medium salsa

Not Vegan
VS
Top Pick
Package of Protein Bar, Peanut Butter Pie

Protein Bar, Peanut Butter Pie

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
367 kcal
3.2g
Sugars
1.7g
0g
Fat
13.3g
0g
Protein
33.3g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Medium salsa and Protein Bar, Peanut Butter Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium salsa is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medium salsa contains significantly more sugar (3.2258064516129g) compared to the milder Protein Bar, Peanut Butter Pie (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Peanut Butter Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium salsa or Protein Bar, Peanut Butter Pie?

It depends on your goals. Medium salsa has 32.258064516129 calories, while Protein Bar, Peanut Butter Pie has 367 calories. Check the detailed table above for sugar and fat content.

Is Medium salsa vegan?

No, Medium salsa is not certified vegan.

What is the calorie difference between Medium salsa and Protein Bar, Peanut Butter Pie?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.