Medium Salsa vs Pepita Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Salsa

Pepita Salsa
The Verdict: Which is Better?
When placing Medium Salsa and Pepita Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Salsa is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Medium Salsa or Pepita Salsa?
Medium Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Salsa vegan?
No, Medium Salsa is not certified vegan.
What is the calorie difference between Medium Salsa and Pepita Salsa?
There is a difference of 67 calories per 100g between the two products.




