Medium Salsa vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Salsa

garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Medium Salsa and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Salsa is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Medium Salsa or garden Veggie Straws Sea Salt?
Medium Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Salsa vegan?
No, Medium Salsa is not certified vegan.
What is the calorie difference between Medium Salsa and garden Veggie Straws Sea Salt?
There is a difference of 432 calories per 100g between the two products.




