Medium Salsa vs Mexican foods red chile enchilada sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Salsa
Mexican foods red chile enchilada sauce
The Verdict: Which is Better?
When placing Medium Salsa and Mexican foods red chile enchilada sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Salsa is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Medium Salsa or Mexican foods red chile enchilada sauce?
It depends on your goals. Medium Salsa has 33.3 calories, while Mexican foods red chile enchilada sauce has 123 calories. Check the detailed table above for sugar and fat content.
Is Medium Salsa vegan?
No, Medium Salsa is not certified vegan.
What is the calorie difference between Medium Salsa and Mexican foods red chile enchilada sauce?
There is a difference of 90 calories per 100g between the two products.
