Medium Salsa Con Queso vs Organic tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Salsa Con Queso
Organic tomato sauce
The Verdict: Which is Better?
When placing Medium Salsa Con Queso and Organic tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Salsa Con Queso is the more energy-dense option here, packing 78 more calories per 100g than Organic tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Medium Salsa Con Queso takes the lead with only 1.47g of sugar per 100g, whereas Organic tomato sauce contains 4.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Salsa Con Queso or Organic tomato sauce?
It depends on your goals. Medium Salsa Con Queso has 118 calories, while Organic tomato sauce has 40 calories. Check the detailed table above for sugar and fat content.
Is Medium Salsa Con Queso vegan?
No, Medium Salsa Con Queso is not certified vegan.
What is the calorie difference between Medium Salsa Con Queso and Organic tomato sauce?
There is a difference of 78 calories per 100g between the two products.
