Medium Shells vs Green Tea Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Green Tea Powder
The Verdict: Which is Better?
When placing Medium Shells and Green Tea Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Shells is the more energy-dense option here, packing 352 more calories per 100g than Green Tea Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medium Shells contains significantly more sugar (3.57g) compared to the milder Green Tea Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Powder is undeniably the healthier pick.
Looking to build muscle? Medium Shells offers a protein boost with 12.5g per 100g, outperforming Green Tea Powder in this category.
Frequently Asked Questions
Which is healthier: Medium Shells or Green Tea Powder?
It depends on your goals. Medium Shells has 357 calories, while Green Tea Powder has 5 calories. Check the detailed table above for sugar and fat content.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Green Tea Powder?
There is a difference of 352 calories per 100g between the two products.
