Medium Shells vs Organic American Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Organic American Cheese
The Verdict: Which is Better?
When placing Medium Shells and Organic American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Shells is the more energy-dense option here, packing 24 more calories per 100g than Organic American Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medium Shells contains significantly more sugar (3.57g) compared to the milder Organic American Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic American Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medium Shells or Organic American Cheese?
It depends on your goals. Medium Shells has 357 calories, while Organic American Cheese has 333 calories. Check the detailed table above for sugar and fat content.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Organic American Cheese?
There is a difference of 24 calories per 100g between the two products.
