Medium Shells vs Smooth Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Smooth Peanut Butter
The Verdict: Which is Better?
When placing Medium Shells and Smooth Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Shells is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Shells takes the lead with only 3.64g of sugar per 100g, whereas Smooth Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Shells or Smooth Peanut Butter?
Medium Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Smooth Peanut Butter?
There is a difference of 212 calories per 100g between the two products.
