Medium Shells vs Organic Gently Dried Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Shells
Organic Gently Dried Strawberries
The Verdict: Which is Better?
When placing Medium Shells and Organic Gently Dried Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Shells is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Shells takes the lead with only 1.79g of sugar per 100g, whereas Organic Gently Dried Strawberries contains 144g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medium Shells offers a protein boost with 12.5g per 100g, outperforming Organic Gently Dried Strawberries in this category.
Frequently Asked Questions
Which is healthier: Medium Shells or Organic Gently Dried Strawberries?
Medium Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Shells vegan?
No, Medium Shells is not certified vegan.
What is the calorie difference between Medium Shells and Organic Gently Dried Strawberries?
There is a difference of 455 calories per 100g between the two products.
