Medium Shrimp vs Ridged
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Shrimp

Ridged
The Verdict: Which is Better?
When placing Medium Shrimp and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Shrimp is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Medium Shrimp offers a protein boost with 20.4g per 100g, outperforming Ridged in this category.
Frequently Asked Questions
Which is healthier: Medium Shrimp or Ridged?
It depends on your goals. Medium Shrimp has 106 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Medium Shrimp vegan?
No, Medium Shrimp is not certified vegan.
What is the calorie difference between Medium Shrimp and Ridged?
There is a difference of 430 calories per 100g between the two products.




