Head-to-Head Analysis

Medium Shrimp vs Tortilla Rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Shrimp

Medium Shrimp

Not Vegan
VS
Package of Tortilla Rounds

Tortilla Rounds

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
500 kcal
0g
Sugars
0g
1.8g
Fat
25g
20.4g
Protein
7.1g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Medium Shrimp and Tortilla Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Shrimp is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Medium Shrimp offers a protein boost with 20.4g per 100g, outperforming Tortilla Rounds in this category.

Frequently Asked Questions

Which is healthier: Medium Shrimp or Tortilla Rounds?

It depends on your goals. Medium Shrimp has 106 calories, while Tortilla Rounds has 500 calories. Check the detailed table above for sugar and fat content.

Is Medium Shrimp vegan?

No, Medium Shrimp is not certified vegan.

What is the calorie difference between Medium Shrimp and Tortilla Rounds?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.