Medium Taco Sauce vs Mild Taco Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Medium Taco Sauce

Mild Taco Sauce
The Verdict: Which is Better?
When placing Medium Taco Sauce and Mild Taco Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medium Taco Sauce is the more energy-dense option here, packing 0 more calories per 100g than Mild Taco Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Medium Taco Sauce or Mild Taco Sauce?
It depends on your goals. Medium Taco Sauce has 62.5 calories, while Mild Taco Sauce has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Medium Taco Sauce vegan?
No, Medium Taco Sauce is not certified vegan.
What is the calorie difference between Medium Taco Sauce and Mild Taco Sauce?
There is a difference of 0 calories per 100g between the two products.




