Head-to-Head Analysis

Medium texas salsa vs Sweet Chili Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medium texas salsa

Medium texas salsa

Not Vegan
VS
Top Pick
Package of Sweet Chili Garlic Hummus

Sweet Chili Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
250 kcal
3.6g
Sugars
0g
0g
Fat
14.3g
0g
Protein
7.1g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Medium texas salsa and Sweet Chili Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium texas salsa is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medium texas salsa contains significantly more sugar (3.57g) compared to the milder Sweet Chili Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Chili Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medium texas salsa or Sweet Chili Garlic Hummus?

It depends on your goals. Medium texas salsa has 36 calories, while Sweet Chili Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Medium texas salsa vegan?

No, Medium texas salsa is not certified vegan.

What is the calorie difference between Medium texas salsa and Sweet Chili Garlic Hummus?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.