Medium Traditional Salsa vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medium Traditional Salsa
Oreos
The Verdict: Which is Better?
When placing Medium Traditional Salsa and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medium Traditional Salsa is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medium Traditional Salsa takes the lead with only 3.23g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Medium Traditional Salsa or Oreos?
Medium Traditional Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medium Traditional Salsa vegan?
No, Medium Traditional Salsa is not certified vegan.
What is the calorie difference between Medium Traditional Salsa and Oreos?
There is a difference of 423 calories per 100g between the two products.
