Head-to-Head Analysis

Medium Wing Sauce vs Cilantro Lime Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Medium Wing Sauce

Medium Wing Sauce

Not Vegan
VS
Package of Cilantro Lime Dressing & Marinade

Cilantro Lime Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
333.3 kcal
0g
Sugars
10g
16.7g
Fat
33.3g
0g
Protein
0g
5.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Medium Wing Sauce and Cilantro Lime Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medium Wing Sauce is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Medium Wing Sauce takes the lead with only 0g of sugar per 100g, whereas Cilantro Lime Dressing & Marinade contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Medium Wing Sauce or Cilantro Lime Dressing & Marinade?

Medium Wing Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Medium Wing Sauce vegan?

No, Medium Wing Sauce is not certified vegan.

What is the calorie difference between Medium Wing Sauce and Cilantro Lime Dressing & Marinade?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.