Medjool date vs Dill pickle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medjool date
Dill pickle
The Verdict: Which is Better?
When placing Medjool date and Dill pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medjool date is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medjool date contains significantly more sugar (62.5g) compared to the milder Dill pickle (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill pickle is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medjool date or Dill pickle?
It depends on your goals. Medjool date has 275 calories, while Dill pickle has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Medjool date vegan?
No, Medjool date is not certified vegan.
What is the calorie difference between Medjool date and Dill pickle?
There is a difference of 261 calories per 100g between the two products.
