Medjool date vs this apple walks into a bar... Cereal Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medjool date
this apple walks into a bar... Cereal Bars
The Verdict: Which is Better?
When placing Medjool date and this apple walks into a bar... Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medjool date is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medjool date contains significantly more sugar (62.5g) compared to the milder this apple walks into a bar... Cereal Bars (43.2g). If you are monitoring your insulin levels or trying to cut down on sweets, this apple walks into a bar... Cereal Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medjool date or this apple walks into a bar... Cereal Bars?
It depends on your goals. Medjool date has 275 calories, while this apple walks into a bar... Cereal Bars has 378 calories. Check the detailed table above for sugar and fat content.
Is Medjool date vegan?
No, Medjool date is not certified vegan.
What is the calorie difference between Medjool date and this apple walks into a bar... Cereal Bars?
There is a difference of 103 calories per 100g between the two products.
