Medjool dates vs 365 everyday value, microwave popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medjool dates
365 everyday value, microwave popcorn
The Verdict: Which is Better?
When placing Medjool dates and 365 everyday value, microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medjool dates is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medjool dates contains significantly more sugar (70g) compared to the milder 365 everyday value, microwave popcorn (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, 365 everyday value, microwave popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Medjool dates or 365 everyday value, microwave popcorn?
It depends on your goals. Medjool dates has 300 calories, while 365 everyday value, microwave popcorn has 364 calories. Check the detailed table above for sugar and fat content.
Is Medjool dates vegan?
No, Medjool dates is not certified vegan.
What is the calorie difference between Medjool dates and 365 everyday value, microwave popcorn?
There is a difference of 64 calories per 100g between the two products.
