Head-to-Head Analysis

Medjool dates vs Clasico Tortilla Chips Jalapeño Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medjool dates

Medjool dates

Not Vegan
VS
Top Pick
Package of Clasico Tortilla Chips Jalapeño Lime

Clasico Tortilla Chips Jalapeño Lime

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
464 kcal
67.5g
Sugars
3.6g
0g
Fat
25g
2.5g
Protein
3.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Medjool dates and Clasico Tortilla Chips Jalapeño Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medjool dates is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medjool dates contains significantly more sugar (67.5g) compared to the milder Clasico Tortilla Chips Jalapeño Lime (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Clasico Tortilla Chips Jalapeño Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medjool dates or Clasico Tortilla Chips Jalapeño Lime?

It depends on your goals. Medjool dates has 275 calories, while Clasico Tortilla Chips Jalapeño Lime has 464 calories. Check the detailed table above for sugar and fat content.

Is Medjool dates vegan?

No, Medjool dates is not certified vegan.

What is the calorie difference between Medjool dates and Clasico Tortilla Chips Jalapeño Lime?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.