Head-to-Head Analysis

Medjool Dates vs Chip potato rippled sea salt party size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Medjool Dates

Medjool Dates

Not Vegan
VS
Top Pick
Package of Chip potato rippled sea salt party size

Chip potato rippled sea salt party size

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
535.7 kcal
67.5g
Sugars
0g
0g
Fat
35.7g
2.5g
Protein
3.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Medjool Dates and Chip potato rippled sea salt party size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Medjool Dates is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Medjool Dates contains significantly more sugar (67.5g) compared to the milder Chip potato rippled sea salt party size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chip potato rippled sea salt party size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Medjool Dates or Chip potato rippled sea salt party size?

It depends on your goals. Medjool Dates has 275 calories, while Chip potato rippled sea salt party size has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Medjool Dates vegan?

No, Medjool Dates is not certified vegan.

What is the calorie difference between Medjool Dates and Chip potato rippled sea salt party size?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.