Medjool Dates vs Organic Strawberry Really Peely Fruit Tape 6 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medjool Dates
Organic Strawberry Really Peely Fruit Tape 6 Count
The Verdict: Which is Better?
When placing Medjool Dates and Organic Strawberry Really Peely Fruit Tape 6 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medjool Dates is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Medjool Dates contains significantly more sugar (63g) compared to the milder Organic Strawberry Really Peely Fruit Tape 6 Count (57.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Strawberry Really Peely Fruit Tape 6 Count is undeniably the healthier pick.
Looking to build muscle? Medjool Dates offers a protein boost with 2.17g per 100g, outperforming Organic Strawberry Really Peely Fruit Tape 6 Count in this category.
Frequently Asked Questions
Which is healthier: Medjool Dates or Organic Strawberry Really Peely Fruit Tape 6 Count?
It depends on your goals. Medjool Dates has 283 calories, while Organic Strawberry Really Peely Fruit Tape 6 Count has 381 calories. Check the detailed table above for sugar and fat content.
Is Medjool Dates vegan?
No, Medjool Dates is not certified vegan.
What is the calorie difference between Medjool Dates and Organic Strawberry Really Peely Fruit Tape 6 Count?
There is a difference of 98 calories per 100g between the two products.
