MEDJOOL DATES vs Organic Bean Trio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MEDJOOL DATES
Organic Bean Trio
The Verdict: Which is Better?
When placing MEDJOOL DATES and Organic Bean Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MEDJOOL DATES is the more energy-dense option here, packing 190 more calories per 100g than Organic Bean Trio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. MEDJOOL DATES contains significantly more sugar (62.5g) compared to the milder Organic Bean Trio (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Bean Trio is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MEDJOOL DATES or Organic Bean Trio?
It depends on your goals. MEDJOOL DATES has 275 calories, while Organic Bean Trio has 84.6 calories. Check the detailed table above for sugar and fat content.
Is MEDJOOL DATES vegan?
No, MEDJOOL DATES is not certified vegan.
What is the calorie difference between MEDJOOL DATES and Organic Bean Trio?
There is a difference of 190 calories per 100g between the two products.
