Medjool Dates vs Real Chocolate Mega Chunks, Semi-Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medjool Dates
Real Chocolate Mega Chunks, Semi-Sweet
The Verdict: Which is Better?
When placing Medjool Dates and Real Chocolate Mega Chunks, Semi-Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Medjool Dates is the more energy-dense option here, packing 275 more calories per 100g than Real Chocolate Mega Chunks, Semi-Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Medjool Dates contains significantly more sugar (62.5g) compared to the milder Real Chocolate Mega Chunks, Semi-Sweet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Chocolate Mega Chunks, Semi-Sweet is undeniably the healthier pick.
Looking to build muscle? Medjool Dates offers a protein boost with 2.5g per 100g, outperforming Real Chocolate Mega Chunks, Semi-Sweet in this category.
Frequently Asked Questions
Which is healthier: Medjool Dates or Real Chocolate Mega Chunks, Semi-Sweet?
It depends on your goals. Medjool Dates has 275 calories, while Real Chocolate Mega Chunks, Semi-Sweet has 0 calories. Check the detailed table above for sugar and fat content.
Is Medjool Dates vegan?
No, Medjool Dates is not certified vegan.
What is the calorie difference between Medjool Dates and Real Chocolate Mega Chunks, Semi-Sweet?
There is a difference of 275 calories per 100g between the two products.
