Medley Baby Potatoes vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Medley Baby Potatoes
Applesauce Apple
The Verdict: Which is Better?
When placing Medley Baby Potatoes and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Medley Baby Potatoes is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Medley Baby Potatoes takes the lead with only 0g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Medley Baby Potatoes offers a protein boost with 2.03g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: Medley Baby Potatoes or Applesauce Apple?
Medley Baby Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Medley Baby Potatoes vegan?
No, Medley Baby Potatoes is not certified vegan.
What is the calorie difference between Medley Baby Potatoes and Applesauce Apple?
There is a difference of 12 calories per 100g between the two products.
