Head-to-Head Analysis

MEGA OMEGA vs Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MEGA OMEGA

MEGA OMEGA

Not Vegan
VS
Top Pick
Package of Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
536 kcal
36.7g
Sugars
3.6g
26.7g
Fat
28.6g
10g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing MEGA OMEGA and Ridge Cut Kettle Cooked Potato Chips with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MEGA OMEGA is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MEGA OMEGA contains significantly more sugar (36.7g) compared to the milder Ridge Cut Kettle Cooked Potato Chips with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridge Cut Kettle Cooked Potato Chips with Sea Salt is undeniably the healthier pick.

Looking to build muscle? MEGA OMEGA offers a protein boost with 10g per 100g, outperforming Ridge Cut Kettle Cooked Potato Chips with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: MEGA OMEGA or Ridge Cut Kettle Cooked Potato Chips with Sea Salt?

It depends on your goals. MEGA OMEGA has 467 calories, while Ridge Cut Kettle Cooked Potato Chips with Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is MEGA OMEGA vegan?

No, MEGA OMEGA is not certified vegan.

What is the calorie difference between MEGA OMEGA and Ridge Cut Kettle Cooked Potato Chips with Sea Salt?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.