Mega Pack Fruit Roll Ups vs Welch's, freeze-dried apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mega Pack Fruit Roll Ups
Welch's, freeze-dried apple slices
The Verdict: Which is Better?
When placing Mega Pack Fruit Roll Ups and Welch's, freeze-dried apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mega Pack Fruit Roll Ups is the more energy-dense option here, packing 24 more calories per 100g than Welch's, freeze-dried apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mega Pack Fruit Roll Ups takes the lead with only 47.619047619048g of sugar per 100g, whereas Welch's, freeze-dried apple slices contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mega Pack Fruit Roll Ups or Welch's, freeze-dried apple slices?
It depends on your goals. Mega Pack Fruit Roll Ups has 380.95238095238 calories, while Welch's, freeze-dried apple slices has 357 calories. Check the detailed table above for sugar and fat content.
Is Mega Pack Fruit Roll Ups vegan?
No, Mega Pack Fruit Roll Ups is not certified vegan.
What is the calorie difference between Mega Pack Fruit Roll Ups and Welch's, freeze-dried apple slices?
There is a difference of 24 calories per 100g between the two products.
