Mega smarties vs Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mega smarties
Pretzel Sticks
The Verdict: Which is Better?
When placing Mega smarties and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mega smarties is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mega smarties contains significantly more sugar (85.7g) compared to the milder Pretzel Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mega smarties or Pretzel Sticks?
It depends on your goals. Mega smarties has 357 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.
Is Mega smarties vegan?
No, Mega smarties is not certified vegan.
What is the calorie difference between Mega smarties and Pretzel Sticks?
There is a difference of 43 calories per 100g between the two products.
