Head-to-Head Analysis

Mega Sour Booms vs CLIF mini's snack-size energy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mega Sour Booms

Mega Sour Booms

Not Vegan
VS
Top Pick
Package of CLIF mini's snack-size energy bar

CLIF mini's snack-size energy bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
393 kcal
73.3g
Sugars
25g
0g
Fat
10.7g
0g
Protein
17.9g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mega Sour Booms and CLIF mini's snack-size energy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mega Sour Booms is the more energy-dense option here, packing 7 more calories per 100g than CLIF mini's snack-size energy bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mega Sour Booms contains significantly more sugar (73.3g) compared to the milder CLIF mini's snack-size energy bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, CLIF mini's snack-size energy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mega Sour Booms or CLIF mini's snack-size energy bar?

It depends on your goals. Mega Sour Booms has 400 calories, while CLIF mini's snack-size energy bar has 393 calories. Check the detailed table above for sugar and fat content.

Is Mega Sour Booms vegan?

No, Mega Sour Booms is not certified vegan.

What is the calorie difference between Mega Sour Booms and CLIF mini's snack-size energy bar?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.