Head-to-Head Analysis

Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread vs Nagaraya, hot & spicy cracker nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread

Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread

Not Vegan
VS
Package of Nagaraya, hot & spicy cracker nuts

Nagaraya, hot & spicy cracker nuts

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
500 kcal
2.9g
Sugars
6.7g
4.7g
Fat
23.3g
14.1g
Protein
13.3g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread and Nagaraya, hot & spicy cracker nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread takes the lead with only 2.94g of sugar per 100g, whereas Nagaraya, hot & spicy cracker nuts contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread or Nagaraya, hot & spicy cracker nuts?

Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread vegan?

No, Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread is not certified vegan.

What is the calorie difference between Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread and Nagaraya, hot & spicy cracker nuts?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.