Head-to-Head Analysis

Meijer, pasta sauce, tomato & basil vs Alfredo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
VS
Top Pick
Package of Alfredo

Alfredo

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
133 kcal
7.3g
Sugars
0g
2g
Fat
11.7g
1.6g
Protein
1.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Meijer, pasta sauce, tomato & basil and Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meijer, pasta sauce, tomato & basil is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meijer, pasta sauce, tomato & basil contains significantly more sugar (7.26g) compared to the milder Alfredo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meijer, pasta sauce, tomato & basil or Alfredo?

It depends on your goals. Meijer, pasta sauce, tomato & basil has 65 calories, while Alfredo has 133 calories. Check the detailed table above for sugar and fat content.

Is Meijer, pasta sauce, tomato & basil vegan?

No, Meijer, pasta sauce, tomato & basil is not certified vegan.

What is the calorie difference between Meijer, pasta sauce, tomato & basil and Alfredo?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.