Head-to-Head Analysis

Meijer, pasta sauce, tomato & basil vs Spinach Parmesan Tzatziki with Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
VS
Top Pick
Package of Spinach Parmesan Tzatziki with Greek Yogurt

Spinach Parmesan Tzatziki with Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
166.7 kcal
7.3g
Sugars
3.3g
2g
Fat
13.3g
1.6g
Protein
3.3g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Meijer, pasta sauce, tomato & basil and Spinach Parmesan Tzatziki with Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meijer, pasta sauce, tomato & basil is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meijer, pasta sauce, tomato & basil contains significantly more sugar (7.26g) compared to the milder Spinach Parmesan Tzatziki with Greek Yogurt (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach Parmesan Tzatziki with Greek Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Meijer, pasta sauce, tomato & basil or Spinach Parmesan Tzatziki with Greek Yogurt?

It depends on your goals. Meijer, pasta sauce, tomato & basil has 65 calories, while Spinach Parmesan Tzatziki with Greek Yogurt has 166.6667 calories. Check the detailed table above for sugar and fat content.

Is Meijer, pasta sauce, tomato & basil vegan?

No, Meijer, pasta sauce, tomato & basil is not certified vegan.

What is the calorie difference between Meijer, pasta sauce, tomato & basil and Spinach Parmesan Tzatziki with Greek Yogurt?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.