Meijer, tomato paste vs Original Wheat Berry Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meijer, tomato paste
Original Wheat Berry Flakes
The Verdict: Which is Better?
When placing Meijer, tomato paste and Original Wheat Berry Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meijer, tomato paste is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meijer, tomato paste contains significantly more sugar (12.12g) compared to the milder Original Wheat Berry Flakes (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Wheat Berry Flakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meijer, tomato paste or Original Wheat Berry Flakes?
It depends on your goals. Meijer, tomato paste has 91 calories, while Original Wheat Berry Flakes has 367 calories. Check the detailed table above for sugar and fat content.
Is Meijer, tomato paste vegan?
No, Meijer, tomato paste is not certified vegan.
What is the calorie difference between Meijer, tomato paste and Original Wheat Berry Flakes?
There is a difference of 276 calories per 100g between the two products.
