MELA Watermelon Water vs Grow & Shine Organic Nutritional Shake Strawberry & Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MELA Watermelon Water
Grow & Shine Organic Nutritional Shake Strawberry & Banana
The Verdict: Which is Better?
When placing MELA Watermelon Water and Grow & Shine Organic Nutritional Shake Strawberry & Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MELA Watermelon Water is the more energy-dense option here, packing 32 more calories per 100g than Grow & Shine Organic Nutritional Shake Strawberry & Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. MELA Watermelon Water contains significantly more sugar (7.6g) compared to the milder Grow & Shine Organic Nutritional Shake Strawberry & Banana (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grow & Shine Organic Nutritional Shake Strawberry & Banana is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MELA Watermelon Water or Grow & Shine Organic Nutritional Shake Strawberry & Banana?
It depends on your goals. MELA Watermelon Water has 32 calories, while Grow & Shine Organic Nutritional Shake Strawberry & Banana has 0 calories. Check the detailed table above for sugar and fat content.
Is MELA Watermelon Water vegan?
No, MELA Watermelon Water is not certified vegan.
What is the calorie difference between MELA Watermelon Water and Grow & Shine Organic Nutritional Shake Strawberry & Banana?
There is a difference of 32 calories per 100g between the two products.
