Head-to-Head Analysis

Melissa’s Easy Open Sweet Young Coconut vs Gushers Variety Pack Value Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Melissa’s Easy Open Sweet Young Coconut

Melissa’s Easy Open Sweet Young Coconut

Not Vegan
VS
Package of Gushers Variety Pack Value Pack

Gushers Variety Pack Value Pack

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
348 kcal
2.5g
Sugars
43.5g
0g
Fat
4.4g
0.8g
Protein
0g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Melissa’s Easy Open Sweet Young Coconut and Gushers Variety Pack Value Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Melissa’s Easy Open Sweet Young Coconut is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Melissa’s Easy Open Sweet Young Coconut takes the lead with only 2.5g of sugar per 100g, whereas Gushers Variety Pack Value Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Melissa’s Easy Open Sweet Young Coconut or Gushers Variety Pack Value Pack?

Melissa’s Easy Open Sweet Young Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Melissa’s Easy Open Sweet Young Coconut vegan?

No, Melissa’s Easy Open Sweet Young Coconut is not certified vegan.

What is the calorie difference between Melissa’s Easy Open Sweet Young Coconut and Gushers Variety Pack Value Pack?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.